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Squad Levels

Our Swim Squads cater for all abilities and are available at most locations.

Our squad levels

Squad swimming is a great way for you child to develop lifelong skills, refine their technique and most importantly have fun in the water. All squad members are expected to join the Rackley Swim Team as this enables them to swim at our regular swim club nights every Friday during the summer season as well as have the opportunity to compete at all Brisbane, Queensland and National Swim meets. Click on Pool location and select your training pool for Squad Timetable, Fees and Coach Profiles.

Junior squad is the stepping stone to competitive swimming. The primary focus is on learning competitive stroke and race techniques, with emphasis on stroke technique, teamwork, basic training etiquette and discipline.

Bronze squad builds upon the fundamental swimming skills, introducing more advanced drills and training techniques. Individual swimmers will be introduced to a variety of racing competitions as they continue to master the four competitive strokes and gain greater proficiency in turns, starts and finishes.

Silver squad maintains an emphasis on stroke technique while incorporating more aerobic endurance, racing skills and dry land sessions. Our coaches encourage and teach the lifelong love and appreciation of swimming as we introduce the swimmers to more rigorous training, preparing them for competition at a state level.

Gold Squad is our national squad for swimmers who have qualified or are close to qualifying for nationals. Gold swimmers have personal ambitions to reach the highest level in swimming. This squad trains at high intensity, with a focus on three main areas of improvement: swimming technique, strength, and endurance.

We offer over 44 adult squad sessions a week across Rackley Sites. Suited to all swimmers whether its for fitness or training for Triathlons training or Ocean/Masters swimming Rackley Swimfit+ Squad members have access to Unlimited Adult Squad sessions; ACSTCA qualified coaching expertise and unlimited pool, gym, group fitness at all Brisbane Rackley facilities

Some of our training locations also have Adult and Triathlon Squad. This level is for those who are looking to improve their swimming technique and fitness. It is suitable for a wide variety of people, from beginners through to advanced age group triathletes.

 

Enquire with a pool coordinator for more information.

Get started with Rackley Swim Team

Our Squad programs are designed to suit all levels of swimmer from young swimmers moving out of learn to swim to junior squad, competitive swimmers of all ages, fitness swimmers and international athletes.